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The very same basic tests that doctors use. Now you can assess the state of your health from the comfort of your home.
Find out your blood pressure (BP) risk category by entering your age and most recent blood pressure measurement into the calculator.
The body mass index (BMI), or Quetelet index, is a statistical measure based on a person's weight and height. It is used to estimate a healthy body weight.
Concerned about your health or your looks and want to know how much you should weigh, this ideal weight calculator is the tool for you.
Basal Metabolic Rate (BMR) is a simple tool that helps you calculate how many calories your body needs if you were only to rest for the whole day.
Heart rate calculation can be determined for any age and activity level, enabling you to use a heart rate monitor and get the most benefit from your workouts.
Body fat percentage is a measure of fitness level, body measurement which directly calculates a relative body composition without regard to height or weight.
This cigarette calculator will help you estimate your lifetime exposure to cigarettes by adding your age and cigarette type.
Work out your waist-to-hip ratio (WHR) with this calculator tool. Enter your waist and hip measurements (in either cm or inches).
To calculate your recommended daily water intake you need to keep yourself healthy and at peak physical and mental performance by input how much water should you drink per u in cups (litres).
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