#Heart Rate

How many heart beats are recommended per minute?

Gender

Your current Age?

Years

Your Exercise Level?

Your maximum heart rate can achieved

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Recommended Heart Rate Target Range Based


Recommended Heart Rate Target Range Based on Exercise Level
Exercise Level Heart Rate Range
Low Intensity
Moderate Intensity
Aerobic Zone
Vigorous Intensity
Maximum
How many heart beats are recommended per minute?

Gender

Your current Age?

Years
Month

Your maximum heart rate can achieved

Loading...
Recommended Heart Rate Target Range Based